{"id":1247,"date":"2024-12-06T09:07:44","date_gmt":"2024-12-06T09:07:44","guid":{"rendered":"https:\/\/cwtpm.com\/?p=1247"},"modified":"2024-12-06T09:07:44","modified_gmt":"2024-12-06T09:07:44","slug":"%ec%9e%90%ec%97%b0%ec%8b%9d%ec%9d%84-%ed%86%b5%ed%95%9c-%eb%b0%98%eb%a0%a4%ea%b2%ac%ec%9d%98-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%9d%eb%8b%a8-%ea%b5%ac%ec%84%b1","status":"publish","type":"post","link":"https:\/\/cwtpm.com\/%ec%9e%90%ec%97%b0%ec%8b%9d%ec%9d%84-%ed%86%b5%ed%95%9c-%eb%b0%98%eb%a0%a4%ea%b2%ac%ec%9d%98-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%9d%eb%8b%a8-%ea%b5%ac%ec%84%b1\/","title":{"rendered":"\uc790\uc5f0\uc2dd\uc744 \ud1b5\ud55c \ubc18\ub824\uacac\uc758 \uac74\uac15\ud55c \uc2dd\ub2e8 \uad6c\uc131"},"content":{"rendered":"
\n

\uc6b0\ub9ac \ubc18\ub824\uacac<\/b>\uc758 \uac74\uac15\uc744 \uc704\ud574 \uac00\uc7a5 \uc911\uc694\ud55c \uac83 \uc911 \ud558\ub098\ub294 \ubc14\ub85c \uc2dd\ub2e8<\/b>\uc785\ub2c8\ub2e4. \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud574\uc11c\ub294 \uc601\uc591 \uade0\ud615\uc774 \uc798 \ub9de\ucdb0\uc9c4 \uc2dd\ub2e8\uc774 \ud544\uc218\uc801\uc774\uc8e0. \ucd5c\uadfc\uc5d0\ub294 \uc790\uc5f0\uc2dd<\/b>\uc73c\ub85c \ubc18\ub824\uacac\uc758 \uc2dd\ub2e8\uc744 \uad00\ub9ac\ud558\ub294 \ubcf4\ud638\uc790\ub4e4\uc774 \ub298\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc790\uc5f0\uc2dd\uc774\ub77c\uace0 \ud574\uc11c \ubaa8\ub450 \uc88b\uc740 \uac83\uc740 \uc544\ub2c8\uba70, \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uacf5\uae09\uc744 \uc704\ud574\uc11c\ub294 \uaf3c\uaf3c\ud55c \uacc4\ud68d<\/b>\uacfc \uc815\ud655\ud55c \uc815\ubcf4<\/b>\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

<\/p>\n

\uc774 \uae00\uc5d0\uc11c\ub294 \ubc18\ub824\uacac\uc5d0\uac8c \uc548\uc804\ud558\uace0 \uac74\uac15\ud55c \uc790\uc5f0\uc2dd<\/b>\uc744 \uc81c\uacf5\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc0ac\ub78c\uc774 \uba39\ub294 \uc74c\uc2dd\uc744 \ub098\ub220\uc8fc\ub294 \uac83\uc774 \uc544\ub2cc<\/b>, \ubc18\ub824\uacac\uc758 \uc2e0\uccb4 \ud2b9\uc9d5\uacfc \ud544\uc694 \uc601\uc591\uc18c\ub97c \uace0\ub824\ud55c \ub9de\ucda4\ud615 \uc2dd\ub2e8<\/b>\uc744 \uad6c\uc131\ud558\ub294 \ubc29\ubc95\uc744 \uc54c\ub824\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

<\/p>\n

\uba3c\uc800, \uc790\uc5f0\uc2dd\uc744 \uad6c\uc131\ud560 \ub54c \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \uc2e0\uc120\ud55c \uc7ac\ub8cc<\/b>\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uac00\uacf5\ub418\uc9c0 \uc54a\uc740 \uc2e0\uc120\ud55c \uace0\uae30, \ucc44\uc18c, \uacfc\uc77c \ub4f1\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc601\uc591\uc18c \ud30c\uad34\ub97c \ucd5c\uc18c\ud654<\/b>\ud574\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \ubc18\ub824\uacac\uc5d0\uac8c \uc720\ud574\ud55c \uc74c\uc2dd<\/b> (\ud3ec\ub3c4, \ucd08\ucf5c\ub9bf, \uc591\ud30c \ub4f1)\uc740 \uc808\ub300 \ud3ec\ud568\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/p>\n

<\/p>\n

\ub2e4\uc74c\uc73c\ub85c, \ubc18\ub824\uacac\uc758 \ub098\uc774, \uccb4\uc911, \ud65c\ub3d9\ub7c9<\/b>\uc5d0 \ub9de\ucdb0 \uc801\uc808\ud55c \uce7c\ub85c\ub9ac\uc640 \uc601\uc591\uc18c \ube44\uc728<\/b>\uc744 \uacc4\uc0b0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8, \uc9c0\ubc29, \ud0c4\uc218\ud654\ubb3c\uc758 \ube44\uc728\uc744 \uc801\uc808\ud788 \uc870\uc808\ud558\uace0, \ud544\uc218 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784<\/b>\uc774 \ucda9\ubd84\ud788 \ud3ec\ud568\ub418\ub3c4\ub85d \ud574\uc57c \ud569\ub2c8\ub2e4. \uc774 \ubd80\ubd84\uc740 \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uac70\ub098, \ubc18\ub824\uacac \uc790\uc5f0\uc2dd \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

<\/p>\n

\uc790\uc5f0\uc2dd\uc740 \uc18c\ud654\uac00 \uc798 \ub418\uace0 \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0<\/b>\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc601\uc591 \ubd88\uade0\ud615<\/b>\uc744 \ucd08\ub798\ud560 \uc218\ub3c4 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc790\uc5f0\uc2dd\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \uc218\uc758\uc0ac\uc640 \ucda9\ubd84\ud788 \uc0c1\ub2f4\ud558\uc5ec \ubc18\ub824\uacac\uc5d0\uac8c \ub9de\ub294 \uc2dd\ub2e8\uc744 \uacc4\ud68d\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uafb8\uc900\ud55c \uad00\ucc30<\/b>\uc744 \ud1b5\ud574 \ubc18\ub824\uacac\uc758 \ubcc0 \uc0c1\ud0dc, \ud65c\ub825, \uccb4\uc911 \ubcc0\ud654 \ub4f1\uc744 \ud655\uc778\ud558\uace0 \ud544\uc694\uc5d0 \ub530\ub77c \uc2dd\ub2e8\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

<\/p>\n

\ubcf8 \ube14\ub85c\uadf8\ub97c \ud1b5\ud574 \uac74\uac15\ud55c \uc790\uc5f0\uc2dd<\/b>\uc744 \ud1b5\ud574 \uc6b0\ub9ac \ubc18\ub824\uacac<\/b>\uc758 \ud589\ubcf5\ud558\uace0 \uac74\uac15\ud55c \uc0b6<\/b>\uc744 \ud568\uaed8 \ub9cc\ub4e4\uc5b4 \uac00\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc815\ubcf4\ub97c \uc5bb\uc73c\uc2dc\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. \ub2e4\uc74c \uae00\uc5d0\uc11c\ub294 \uc790\uc5f0\uc2dd \uc7ac\ub8cc \uc120\ud0dd \ubc0f \ub808\uc2dc\ud53c\uc5d0 \uad00\ud55c \uc790\uc138\ud55c \ub0b4\uc6a9\uc73c\ub85c \ucc3e\uc544\ubd59\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

\uc790\uc5f0\uc2dd\uc744 \ud1b5\ud55c \ubc18\ub824\uacac\uc758 \uac74\uac15\ud55c \uc2dd\ub2e8 \uad6c\uc131<\/p>\n

\n

\uc790\uc5f0\uc2dd, \uac74\uac15\ud55c \ubc25\uc0c1 \ucc28\ub9ac\uae30<\/h2>\n

\ubc18\ub824\uacac\uc5d0\uac8c \uac74\uac15\ud55c \uc0b6\uc744 \uc120\ubb3c\ud558\uace0 \uc2f6\uc740 \ub9c8\uc74c\uc740 \ubaa8\ub4e0 \uacac\uc8fc\ub4e4\uc758 \uacf5\ud1b5\ub41c \ubc14\ub78c\uc785\ub2c8\ub2e4. \uc790\uc5f0\uc2dd<\/b>\uc740 \uc774\ub7ec\ud55c \ubc14\ub78c\uc744 \uc2e4\ud604\ud558\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95 \uc911 \ud558\ub098\ub85c, \uc0c1\uc5c5\uc6a9 \uc0ac\ub8cc\uc5d0 \ube44\ud574 \ud6e8\uc52c \ub354 \uc2e0\uc120\ud558\uace0 \uc601\uc591 \uac00\ub4dd\ud55c \uc2dd\ub2e8\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc790\uc5f0\uc2dd\uc740 \ub2e8\uc21c\ud788 \uc0ac\ub78c\uc774 \uba39\ub294 \uc74c\uc2dd\uc744 \ub098\ub220\uc8fc\ub294 \uac83\uc774 \uc544\ub2c8\ub77c\ub294 \uc810\uc744 \uba85\uc2ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\ubc18\ub824\uacac\uc5d0\uac8c \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \uace0\ub824\ud558\uc5ec \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \uad6c\uc131\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8, \ud0c4\uc218\ud654\ubb3c, \uc9c0\ubc29\uc758 \ube44\uc728\uc744 \uc801\uc808\ud558\uac8c \uc870\uc808\ud558\uace0, \ud544\uc218 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc744 \ucda9\ubd84\ud788 \uacf5\uae09\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub2e8\ubc31\uc9c8\uc740 \uadfc\uc721 \ud615\uc131\uacfc \uac74\uac15 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc778 \uc694\uc18c\uc774\ubbc0\ub85c, \uc591\uc9c8\uc758 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uc790\uc5f0\uc2dd \uc7ac\ub8cc \uc120\ud0dd \uc2dc \uc2e0\uc120\ub3c4\ub294 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2f1\uc2f1\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c, \ubf08\uae4c\uc9c0 \ud3ec\ud568\ub41c \uc2e0\uc120\ud55c \uace0\uae30\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac00\uacf5\uc2dd\ud488\uc774\ub098 \uc778\uacf5\ucca8\uac00\ubb3c\uc744 \ud53c\ud558\uace0, \uc790\uc5f0 \uadf8\ub300\ub85c\uc758 \uc7ac\ub8cc<\/b>\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \ubc18\ub824\uacac\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc9c0\ub984\uae38\uc785\ub2c8\ub2e4. \ub610\ud55c, \ubc18\ub824\uacac\uc758 \ub098\uc774, \uccb4\uc911, \ud65c\ub3d9\ub7c9 \ub4f1\uc744 \uace0\ub824\ud558\uc5ec \uc801\uc808\ud55c \uc591\uc744 \uae09\uc5ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\ub2e4\uc591\ud55c \uc7ac\ub8cc\ub97c \ud65c\uc6a9\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc18c\uace0\uae30, \ub2ed\uace0\uae30, \uc0dd\uc120 \ub4f1 \ub2e4\uc591\ud55c \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc744 \uc0ac\uc6a9\ud558\uace0, \ube0c\ub85c\ucf5c\ub9ac, \ub2f9\uadfc, \uc2dc\uae08\uce58 \ub4f1 \ub2e4\uc591\ud55c \ucc44\uc18c\ub97c \uc11e\uc5b4\uc11c \uae09\uc5ec\ud558\uba74 \uade0\ud615 \uc788\ub294 \uc601\uc591 \uc12d\ucde8\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. <\/p>\n

    \n
  • \uace0\uae30\ub958(\uc18c\uace0\uae30, \ub2ed\uace0\uae30, \uc0dd\uc120 \ub4f1)<\/li>\n
  • \ucc44\uc18c\ub958(\ube0c\ub85c\ucf5c\ub9ac, \ub2f9\uadfc, \uc2dc\uae08\uce58, \uac10\uc790 \ub4f1)<\/li>\n
  • \uacfc\uc77c\ub958(\uc0ac\uacfc, \ubc14\ub098\ub098, \ube14\ub8e8\ubca0\ub9ac \ub4f1 – \uc528\uc557 \uc81c\uac70)<\/li>\n
  • \uace1\ubb3c\ub958(\ud604\ubbf8, \uadc0\ub9ac \ub4f1 – \uc18c\ub7c9)<\/li>\n<\/ul>\n

    \ud558\uc9c0\ub9cc \ubaa8\ub4e0 \uc7ac\ub8cc\uac00 \ubc18\ub824\uacac\uc5d0\uac8c \uc548\uc804\ud55c \uac83\uc740 \uc544\ub2c8\ubbc0\ub85c, \uae09\uc5ec \uc804\uc5d0 \ubc18\ub4dc\uc2dc \uc54c\ub808\ub974\uae30 \ubc18\uc751 \uc720\ubb34\ub97c \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

    \ucc98\uc74c \uc790\uc5f0\uc2dd\uc744 \uc2dc\uc791\ud560 \ub54c\ub294 \uc11c\uc11c\ud788 \ubc14\uafb8\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uae30\uc874 \uc0ac\ub8cc\uc640 \uc790\uc5f0\uc2dd\uc744 \uc11e\uc5b4\uc11c \uae09\uc5ec\ud558\ub2e4\uac00 \uc810\ucc28 \uc790\uc5f0\uc2dd \ube44\uc728\uc744 \ub192\uc774\ub294 \ubc29\uc2dd\uc73c\ub85c \uc804\ud658\ud558\uba74 \uc18c\ud654 \ubd88\ub7c9\uc774\ub098 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae09\uaca9\ud55c \uc2dd\ub2e8 \ubcc0\ud654\ub294 \uc124\uc0ac\ub098 \uad6c\ud1a0\uc640 \uac19\uc740 \ubd80\uc791\uc6a9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

    \uc790\uc5f0\uc2dd\uc744 \uae09\uc5ec\ud560 \ub54c\ub294 \uc218\ubd84 \uc12d\ucde8<\/b>\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ubb3c\uc744 \ub9c8\uc2dc\ub3c4\ub85d \ud558\uace0, \uc218\ubd84 \ud568\ub7c9\uc774 \ub192\uc740 \ucc44\uc18c\ub97c \ud568\uaed8 \uae09\uc5ec\ud558\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \ub9cc\uc57d \ubc18\ub824\uacac\uc774 \ud2b9\uc815 \uc9c8\ubcd1\uc744 \uc553\uace0 \uc788\ub2e4\uba74, \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc9c8\ubcd1\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \uc790\uc5f0\uc2dd\uc744 \uad6c\uc131\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n

    \uc790\uc5f0\uc2dd\uc740 \ub2e8\uc21c\ud55c \uc2dd\uc0ac\uac00 \uc544\ub2c8\ub77c \ubc18\ub824\uacac\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \uc704\ud55c \ud22c\uc790<\/b>\uc785\ub2c8\ub2e4. \uc815\uc131\uacfc \ub178\ub825\uc744 \ud1b5\ud574 \ubc18\ub824\uacac\uc5d0\uac8c \uac00\uc7a5 \uc88b\uc740 \uc601\uc591\uc744 \uacf5\uae09\ud558\uace0, \uc624\ub7ab\ub3d9\uc548 \uac74\uac15\ud558\uac8c \ud568\uaed8 \ud560 \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud569\uc2dc\ub2e4. \ubc18\ub824\uacac\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \uad00\ucc30\ud558\uace0, \ubb38\uc81c \ubc1c\uc0dd \uc2dc\uc5d0\ub294 \uc218\uc758\uc0ac\uc758 \uc804\ubb38\uc801\uc778 \uc870\uc5b8\uc744 \uad6c\ud558\ub294 \uac83\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694.<\/p>\n

    \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc790\uc5f0\uc2dd\uc744 \ud1b5\ud574 \ubc18\ub824\uacac\uacfc \ub354\uc6b1 \uae4a\uc740 \uc720\ub300\uac10\uc744 \ud615\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c1\uc811 \uc7ac\ub8cc\ub97c \uc900\ube44\ud558\uace0, \uc815\uc131\uc744 \ub2e4\ud574 \uc74c\uc2dd\uc744 \ub9cc\ub4e4\uba74\uc11c \ubc18\ub824\uacac\uacfc \ub354\uc6b1 \uac00\uae4c\uc6cc\uc9c0\ub294 \uc2dc\uac04\uc744 \uac00\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uacfc\uc815\uc740 \ub2e8\uc21c\ud55c \uae09\uc2dd\uc774 \uc544\ub2cc \uc18c\uc911\ud55c \uad50\uac10\uc758 \uc2dc\uac04\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n

    \uc790\uc5f0\uc2dd\uc744 \ud1b5\ud55c \ubc18\ub824\uacac\uc758 \uac74\uac15\ud55c \uc2dd\ub2e8 \uad6c\uc131<\/p>\n

    \n

    \ubc18\ub824\uacac\uc5d0\uac8c \uc88b\uc740 \uc790\uc5f0\uc2dd \uc7ac\ub8cc<\/h2>\n

    \uc790\uc5f0\uc2dd\uc740 \ubc18\ub824\uacac\uc758 \uac74\uac15\uc744 \uc704\ud574 \uc2e0\uc120\ud558\uace0 \uc601\uc591\uac00 \uc788\ub294 \uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubc18\ub824\uacac\uc758 \ub098\uc774, \ud65c\ub3d9\ub7c9, \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \uc7ac\ub8cc\uc640 \uc591\uc744 \uc870\uc808\ud574\uc57c \ud558\uba70, \uc0c8\ub85c\uc6b4 \uc7ac\ub8cc\ub97c \uae09\uc5ec\ud560 \ub54c\ub294 \uc18c\ub7c9\uc529 \uc2dc\uc791\ud558\uc5ec \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc744 \uad00\ucc30\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \ubc18\ub824\uacac\uc5d0\uac8c \ub9de\ub294 \ucd5c\uc801\uc758 \uc790\uc5f0\uc2dd \uc2dd\ub2e8\uc744 \uad6c\uc131\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n\n\n\n\n\n\n
    \n \ubcf8 \ud45c\ub294 \ubc18\ub824\uacac\uc5d0\uac8c \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc790\uc5f0\uc2dd \uc7ac\ub8cc\uc758 \uc885\ub958, \uc601\uc591\uc18c, \uc8fc\uc758\uc0ac\ud56d\uc744 \uc815\ub9ac\ud55c \uac83\uc785\ub2c8\ub2e4. \ubaa8\ub4e0 \ubc18\ub824\uacac\uc5d0\uac8c \uc801\ud569\ud55c \uac83\uc740 \uc544\ub2c8\uba70, \uc54c\ub808\ub974\uae30 \ubc18\uc751 \ub4f1\uc744 \uace0\ub824\ud558\uc5ec \uc2e0\uc911\ud558\uac8c \uae09\uc5ec\ud574\uc57c \ud569\ub2c8\ub2e4. \uc7ac\ub8cc\uc758 \uc2e0\uc120\ub3c4 \uc720\uc9c0\uc640 \uc801\uc808\ud55c \uc870\ub9ac\ubc95 \ub610\ud55c \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \uc2dd\ub2e8\uc5d0 \ubc18\uc601\ud558\uc2dc\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.
    \n <\/caption>\n
    \uc7ac\ub8cc<\/th>\n\uc8fc\uc694 \uc601\uc591\uc18c<\/th>\n\uae09\uc5ec \uc2dc \uc8fc\uc758\uc0ac\ud56d<\/th>\n\ucd94\ucc9c \uae09\uc5ec\ub7c9 (\uc77c\uc77c \uad8c\uc7a5\ub7c9\uc740 \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \uacb0\uc815)<\/th>\n\ucd94\uac00 \uc815\ubcf4<\/th>\n<\/tr>\n<\/thead>\n
    \ub2ed \uac00\uc2b4\uc0b4<\/td>\n\ub2e8\ubc31\uc9c8, \ube44\ud0c0\ubbfc B6<\/td>\n\ubf08\ub97c \uc644\uc804\ud788 \uc81c\uac70\ud558\uace0 \uc775\ud600\uc11c \uae09\uc5ec. \uc0dd\ub2ed\uc740 \uae30\uc0dd\ucda9 \uc704\ud5d8\uc774 \uc788\uc74c.<\/td>\n\uccb4\uc911\uc758 5-10%<\/td>\n\uace0\ub2e8\ubc31 \uc800\uc9c0\ubc29 \uc2dd\ud488\uc73c\ub85c \uadfc\uc721 \ud615\uc131\uc5d0 \ub3c4\uc6c0<\/td>\n<\/tr>\n
    \uace0\uad6c\ub9c8<\/td>\n\ubca0\ud0c0\uce74\ub85c\ud2f4, \uc12c\uc720\uc9c8<\/td>\n\uc775\ud600\uc11c \uae09\uc5ec. \uacfc\ub2e4 \uc12d\ucde8\ub294 \uc124\uc0ac\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc74c.<\/td>\n\uccb4\uc911\uc758 2-5%<\/td>\n\uc18c\ud654\uae30 \uac74\uac15\uc5d0 \ub3c4\uc6c0, \ubcc0\ube44 \uc608\ubc29<\/td>\n<\/tr>\n
    \ube0c\ub85c\ucf5c\ub9ac<\/td>\n\ube44\ud0c0\ubbfc C, \uc12c\uc720\uc9c8<\/td>\n\uc775\ud600\uc11c \uae09\uc5ec. \uc0dd\uc73c\ub85c \uae09\uc5ec \uc2dc \uc18c\ud654 \ubd88\ub7c9\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc74c.<\/td>\n\uccb4\uc911\uc758 1-3%<\/td>\n\ud56d\uc0b0\ud654 \uc791\uc6a9, \uba74\uc5ed\ub825 \uc99d\uc9c4<\/td>\n<\/tr>\n
    \uc5f0\uc5b4<\/td>\n\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0, \ub2e8\ubc31\uc9c8<\/td>\n\ubf08\ub97c \uc644\uc804\ud788 \uc81c\uac70\ud558\uace0 \uc775\ud600\uc11c \uae09\uc5ec. \uc0dd\uc120 \uac00\uc2dc \uc870\uc2ec.<\/td>\n\uccb4\uc911\uc758 2-5% (\uc8fc 1-2\ud68c)<\/td>\n\ud53c\ubd80 \uac74\uac15 \ubc0f \ud138 \uc724\uae30\uc5d0 \ub3c4\uc6c0<\/td>\n<\/tr>\n
    \ud604\ubbf8<\/td>\n\ud0c4\uc218\ud654\ubb3c, \uc12c\uc720\uc9c8<\/td>\n\uc798 \uc775\ud600\uc11c \uae09\uc5ec. \uc18c\ud654\uac00 \uc798 \uc548\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \uc18c\ub7c9\ubd80\ud130 \uc2dc\uc791.<\/td>\n\uccb4\uc911\uc758 10-20% (\ub2e4\ub978 \ud0c4\uc218\ud654\ubb3c \uacf5\uae09\uc6d0\uc758 \uc591\uc744 \uc870\uc808\ud574\uc57c \ud568)<\/td>\n\uc18c\ud654\uae30 \uac74\uac15 \ub3c4\uc6c0, \uc5d0\ub108\uc9c0 \uacf5\uae09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    \uc704\uc5d0 \uc81c\uc2dc\ub41c \uc7ac\ub8cc\ub4e4\uc740 \ubc18\ub824\uacac\uc5d0\uac8c \uc774\ub85c\uc6b4 \uc601\uc591\uc18c\ub97c \uc81c\uacf5\ud558\uc9c0\ub9cc, \ubaa8\ub4e0 \uac1c\uc5d0\uac8c \uc801\ud569\ud55c \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ud2b9\ud788 \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \ubc18\ub824\uacac\uc758 \uacbd\uc6b0, \uc0c8\ub85c\uc6b4 \uc7ac\ub8cc\ub97c \uae09\uc5ec\ud560 \ub54c\ub294 \uc18c\ub7c9\uc529 \uc2dc\uc791\ud558\uc5ec \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc744 \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud574\uc57c \ud569\ub2c8\ub2e4. \ud544\uc694\uc5d0 \ub530\ub77c \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \ubc18\ub824\uacac\uc5d0\uac8c \ub9de\ub294 \uc801\uc808\ud55c \uc2dd\ub2e8\uc744 \uad6c\uc131\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uafb8\uc900\ud55c \uad00\ucc30\uacfc \uc218\uc758\uc0ac\uc758 \uc870\uc5b8\uc744 \ubc14\ud0d5\uc73c\ub85c \uac74\uac15\ud55c \uc790\uc5f0\uc2dd \uc2dd\ub2e8\uc744 \uc81c\uacf5\ud574\uc8fc\uc138\uc694.<\/p>\n<\/div>\n

    \uc790\uc5f0\uc2dd\uc744 \ud1b5\ud55c \ubc18\ub824\uacac\uc758 \uac74\uac15\ud55c \uc2dd\ub2e8 \uad6c\uc131<\/p>\n

    \n

    \uc790\uc5f0\uc2dd \uc2dd\ub2e8, \uc601\uc591 \uade0\ud615 \ub9de\ucd94\uae30<\/h2>\n

    <\/p>\n

    “\uac74\uac15\ud55c \ubab8\uc740 \uac74\uac15\ud55c \uc74c\uc2dd\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4.” – \ud788\ud3ec\ud06c\ub77c\ud14c\uc2a4 \n<\/p><\/blockquote>\n\n

    \ubc18\ub824\uacac\uc5d0\uac8c \uc790\uc5f0\uc2dd\uc744 \uc81c\uacf5\ud560 \ub54c \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \uc601\uc591\uc758 \uade0\ud615\uc785\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8, \ud0c4\uc218\ud654\ubb3c, \uc9c0\ubc29<\/b>\uc758 \uc801\uc808\ud55c \ube44\uc728\uc744 \ub9de\ucd94\ub294 \uac83\uc774 \ud544\uc218\uc801\uc774\uba70, \ud544\uc218 \uc601\uc591\uc18c<\/b>\uc778 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\ub3c4 \ucda9\ubd84\ud788 \uacf5\uae09\ud574\uc57c \ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc0ac\ub78c\uc774 \uba39\ub294 \uc74c\uc2dd\uc744 \ub098\ub220\uc8fc\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ubc18\ub824\uacac\uc758 \ud2b9\uc131\uc5d0 \ub9de\ub294 \uc7ac\ub8cc\uc640 \uc870\ub9ac\ubc95\uc744 \uc120\ud0dd\ud574\uc57c \uac74\uac15\ud55c \uc2dd\ub2e8\uc744 \uc644\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac1c\ubcc4 \ubc18\ub824\uacac\uc758 \ub098\uc774, \ud65c\ub3d9\ub7c9, \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ud544\uc694\ud55c \uc601\uc591\uc18c\uc758 \uc885\ub958\uc640 \uc591\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

      \n
    • \ub2e8\ubc31\uc9c8<\/li>\n
    • \ud0c4\uc218\ud654\ubb3c<\/li>\n
    • \uc9c0\ubc29<\/li>\n<\/ul>\n<\/h3>\n

      <\/p>\n

      “\uc790\uc5f0\uc758 \uc21c\ub9ac\ub97c \ub530\ub974\ub294 \uac83\uc774 \ucd5c\uace0\uc758 \uc9c0\ud61c\uc785\ub2c8\ub2e4.” – \uace0\ub300 \uc18d\ub2f4 \n<\/p><\/blockquote>\n\n

      \ub2e8\ubc31\uc9c8<\/b> \uc12d\ucde8\ub294 \ubc18\ub824\uacac\uc758 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uadfc\uc721 \ud615\uc131\uacfc \uc720\uc9c0, \uba74\uc5ed \uccb4\uacc4 \uac15\ud654\uc5d0 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. \uc721\ub958(\uc18c\uace0\uae30, \ub2ed\uace0\uae30, \uc0dd\uc120 \ub4f1), \uacc4\ub780, \uc720\uc81c\ud488<\/b> \ub4f1 \ub2e4\uc591\ud55c \uc18c\uc2a4\uc5d0\uc11c \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \uc9c0\ub098\uce5c \ub2e8\ubc31\uc9c8 \uc12d\ucde8<\/b>\ub294 \uc2e0\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\uc808\ud55c \uc591\uc744 \uc12d\ucde8\ud558\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc744 \ub2e4\uc591\ud654\ud558\uc5ec \uc601\uc591 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

        \n
      • \uc721\ub958<\/li>\n
      • \uacc4\ub780<\/li>\n
      • \uc0dd\uc120<\/li>\n<\/ul>\n<\/h3>\n

        <\/p>\n

        “\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc740 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uc5f4\uc1e0\uc785\ub2c8\ub2e4.” – \uc775\uba85 \n<\/p><\/blockquote>\n\n

        \ud0c4\uc218\ud654\ubb3c<\/b>\uc740 \ubc18\ub824\uacac\uc5d0\uac8c \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud558\ub294 \uc911\uc694\ud55c \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. \ud604\ubbf8, \uadc0\ub9ac, \uace0\uad6c\ub9c8, \uac10\uc790<\/b> \ub4f1 \ub2e4\uc591\ud55c \uace1\ubb3c\uacfc \ucc44\uc18c\uc5d0\uc11c \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \uc815\uc81c\ub41c \ud0c4\uc218\ud654\ubb3c<\/b>\uc740 \ud608\ub2f9\uc744 \uae09\uaca9\ud788 \uc0c1\uc2b9\uc2dc\ud0a4\ubbc0\ub85c \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc18c\ud654\uac00 \uc798 \ub418\ub294 \ud0c4\uc218\ud654\ubb3c\uc744 \uc120\ud0dd\ud558\uace0 \uc801\uc808\ud55c \uc591\uc744 \uc12d\ucde8\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\ub7c9\uc740 \ubc18\ub824\uacac\uc758 \ud65c\ub3d9\ub7c9\uacfc \uccb4\uc911\uc5d0 \ub530\ub77c \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

          \n
        • \ud604\ubbf8<\/li>\n
        • \uace0\uad6c\ub9c8<\/li>\n
        • \uadc0\ub9ac<\/li>\n<\/ul>\n<\/h3>\n

          <\/p>\n

          “\uac74\uac15\ud55c \uc9c0\ubc29\uc740 \ubc1d\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \ub9cc\ub4ed\ub2c8\ub2e4.” – \ud53c\ud130 \uc573\ud0a8\uc2a4( \uc800\uc11c ‘Atkins Diet’ \uc5d0\uc11c \ubc1c\ucdcc) \n<\/p><\/blockquote>\n\n

          \uc9c0\ubc29<\/b>\uc740 \ubc18\ub824\uacac\uc758 \uc138\ud3ec\ub9c9 \uad6c\uc131, \ud638\ub974\ubaac \uc0dd\uc131, \ube44\ud0c0\ubbfc \ud761\uc218\uc5d0 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. \uc0dd\uc120 \uae30\ub984, \uc544\ubcf4\uce74\ub3c4, \uacac\uacfc\ub958<\/b> \ub4f1 \uac74\uac15\ud55c \uc9c0\ubc29\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \ud3ec\ud654\uc9c0\ubc29<\/b>\uc740 \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \ube44\ub9cc\uacfc \uac01\uc885 \uc9c8\ubcd1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud55c \uc9c0\ubc29\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc9c0\ubc29\uc758 \uc591\uc740 \uc804\uccb4 \uce7c\ub85c\ub9ac\uc758 15-20% \uc815\ub3c4\ub85c \uc81c\ud55c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

            \n
          • \uc0dd\uc120 \uae30\ub984<\/li>\n
          • \uc544\ubcf4\uce74\ub3c4<\/li>\n
          • \uacac\uacfc\ub958<\/li>\n<\/ul>\n<\/h3>\n

            <\/p>\n

            “\uc791\uc740 \ubcc0\ud654\uac00 \ud070 \uacb0\uacfc\ub97c \uac00\uc838\uc635\ub2c8\ub2e4.” – \uc775\uba85 \n<\/p><\/blockquote>\n\n

            \uc790\uc5f0\uc2dd\uc744 \ud1b5\ud574 \ubc18\ub824\uacac\uc5d0\uac8c \uac74\uac15\ud55c \uc2dd\ub2e8\uc744 \uc81c\uacf5\ud558\ub824\uba74 \uc12c\uc138\ud55c \uad00\ucc30<\/b>\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ubc18\ub824\uacac\uc758 \uc2dd\uc0ac\ub7c9, \ubc30\ubcc0 \uc0c1\ud0dc, \ud65c\ub825<\/b> \ub4f1\uc744 \uaf3c\uaf3c\ud788 \uae30\ub85d\ud558\uace0, \ud544\uc694\uc5d0 \ub530\ub77c \uc2dd\ub2e8\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4. \ub9cc\uc57d \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc774\ub098 \uc18c\ud654 \ubd88\ub7c9<\/b> \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74, \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0 \uc801\uc808\ud55c \uc870\uce58\ub97c \ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. \ubb34\uc5c7\ubcf4\ub2e4 \uafb8\uc900\ud55c \uad00\ub9ac<\/b>\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc2dd\ub2e8 \ubcc0\ud654\ub294 \ubc18\ub824\uacac\uc5d0\uac8c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c \uc11c\uc11c\ud788 \ubc14\uafd4\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

              \n
            • \uc2dd\uc0ac\ub7c9 \uad00\ucc30<\/li>\n
            • \ubc30\ubcc0 \uc0c1\ud0dc \ud655\uc778<\/li>\n
            • \ud65c\ub825 \uccb4\ud06c<\/li>\n<\/ul>\n<\/h3>\n<\/div>\n

              \uc790\uc5f0\uc2dd\uc744 \ud1b5\ud55c \ubc18\ub824\uacac\uc758 \uac74\uac15\ud55c \uc2dd\ub2e8 \uad6c\uc131<\/p>\n

              \n

              \uc790\uc5f0\uc2dd\uc73c\ub85c \uac74\uac15\ud55c \uac04\uc2dd \ub9cc\ub4e4\uae30<\/h2>\n

              \uc218\uc81c \uac04\uc2dd\uc758 \uc7a5\uc810\uacfc \uc8fc\uc758\uc0ac\ud56d <\/p>\n
                \n
              1. \uc218\uc81c \uac04\uc2dd\uc740 \uc7ac\ub8cc\ub97c \uc9c1\uc811 \uc120\ud0dd<\/b>\ud560 \uc218 \uc788\uc5b4 \uc548\uc804\uc131<\/b>\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\ub824\uacac\uc5d0\uac8c \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc744 \uc77c\uc73c\ud0a4\ub294 \uc131\ubd84\uc744 \ubc30\uc81c\ud558\uace0, \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \uace8\ub77c \ub123\uc744 \uc218 \uc788\ub2e4\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. <\/li>\n
              2. \ucca8\uac00\ubb3c<\/b>\uc774 \uc5c6\uc5b4 \uac74\uac15\uc5d0 \uc88b\uc9c0\ub9cc, \ubcf4\uad00 \uae30\uac04\uc774 \uc9e7\uace0, \uc81c\uc870 \uacfc\uc815\uc5d0\uc11c \uc704\uc0dd\uc5d0 \uac01\ubcc4\ud788 \uc2e0\uacbd \uc368\uc57c \ud569\ub2c8\ub2e4. <\/li>\n
              3. \uc0ac\uc6a9\ud558\ub294 \uc7ac\ub8cc\uc758 \uc2e0\uc120\ub3c4\uc640 \uc601\uc591 \uade0\ud615<\/b>\uc744 \uace0\ub824\ud558\uc5ec \ub9cc\ub4e4\uc5b4\uc57c \ud558\uba70, \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \uc601\uc591 \ubd88\uade0\ud615\uc774 \ucd08\ub798\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\uc808\ud55c \uc591<\/b>\uc744 \uae09\uc5ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<\/h3>\n
                \n

                \uac04\ub2e8\ud55c \uc218\uc81c \uac04\uc2dd \ub808\uc2dc\ud53c: \ub2ed\uace0\uae30 \uc57c\ucc44 \ub864<\/h4>\n

                \ub2ed\uac00\uc2b4\uc0b4\uc744 \uc0b6\uc544 \uc798\uac8c \ucc22\uace0, \ub2f9\uadfc, \ube0c\ub85c\ucf5c\ub9ac\ub97c \uca84\uc11c \uacf1\uac8c \ub2e4\uc838\uc90d\ub2c8\ub2e4. \uac15\ud669 \uac00\ub8e8\ub97c \uc57d\uac04 \ucca8\uac00\ud558\uc5ec \ud56d\uc0b0\ud654 \ud6a8\uacfc\ub97c \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa8\ub4e0 \uc7ac\ub8cc\ub97c \uc11e\uc5b4 \ub3d9\uadf8\ub797\uac8c \ub9d0\uc544 \uc624\ube10\uc5d0 \uad7d\uac70\ub098 \ud587\ubcd5\uc5d0 \ub9d0\ub9ac\uba74 \ub429\ub2c8\ub2e4. \uc27d\uace0 \uac04\ud3b8\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\ub294 \uc601\uc591 \ub9cc\uc810 \uac04\uc2dd\uc785\ub2c8\ub2e4. <\/p>\n

                \ub2ed\uace0\uae30\ub294 \ub2e8\ubc31\uc9c8 \uacf5\uae09<\/b>\uc5d0 \ud6a8\uacfc\uc801\uc774\uba70, \ub2f9\uadfc\uacfc \ube0c\ub85c\ucf5c\ub9ac\ub294 \ube44\ud0c0\ubbfc\uacfc \ubb34\uae30\uc9c8<\/b>\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uac15\ud669\uc740 \uc5fc\uc99d \uc644\ud654\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub2ed\uace0\uae30\ub97c \uc775\ud788\ub294 \uacfc\uc815\uc5d0\uc11c \uc644\uc804\ud788 \uc870\ub9ac<\/b>\ub418\uc5c8\ub294\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n

                \n

                \uc218\uc81c \uac04\uc2dd \ubcf4\uad00\ubc95 \ubc0f \uae09\uc5ec \uc2dc \uc8fc\uc758\uc0ac\ud56d<\/h4>\n

                \uc218\uc81c \uac04\uc2dd\uc740 \ub0c9\uc7a5 \ubcf4\uad00\uc744 \uad8c\uc7a5\ud558\uba70, \ucd5c\ub300 3\uc77c \uc774\ub0b4\uc5d0 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub0c9\ub3d9 \ubcf4\uad00 \uc2dc\uc5d0\ub294 \ucd5c\ub300 2\uc8fc\uae4c\uc9c0 \ubcf4\uad00 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uae09\uc5ec \uc804 \ubc18\ub4dc\uc2dc \uc0c1\uc628\uc5d0 \ud574\ub3d9<\/b>\ud55c \ud6c4 \uae09\uc5ec\ud574\uc57c \ud569\ub2c8\ub2e4. <\/p>\n

                \ubc18\ub824\uacac\uc758 \uccb4\uc911<\/b>\uacfc \ud65c\ub3d9\ub7c9<\/b>\uc5d0 \ub9de\ucdb0 \uc801\uc808\ud55c \uc591\uc744 \uae09\uc5ec\ud574\uc57c \ud569\ub2c8\ub2e4. \uac04\uc2dd\uc740 \uc0ac\ub8cc\uc758 10% \uc774\ub0b4<\/b>\ub85c \uc81c\ud55c\ud558\uace0, \uae09\uc5ec \ud6c4\uc5d0\ub294 \ubc18\ub824\uacac\uc758 \ubc18\uc751<\/b>\uc744 \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud574\uc57c \ud569\ub2c8\ub2e4. \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc774\ub098 \uc18c\ud654\ubd88\ub7c9 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \uae09\uc5ec\ub97c \uc911\ub2e8\ud558\uace0 \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4. <\/p>\n

                \uac04\uc2dd\uc758 \uc885\ub958\uc640 \uc591<\/b>\uc744 \ub2e4\uc591\ud558\uac8c \uc870\uc808\ud558\uc5ec \uc601\uc591 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\uc774 \uc911\uc694\ud558\uba70, \uce58\uc544 \uac74\uac15<\/b>\uc744 \uc704\ud574 \ub531\ub531\ud55c \uac04\uc2dd\uacfc \ubd80\ub4dc\ub7ec\uc6b4 \uac04\uc2dd\uc744 \uc801\uc808\ud788 \uc11e\uc5b4 \uae09\uc5ec\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud56d\uc0c1 \uc2e0\uc120\ud55c \uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud558\uace0 \uc704\uc0dd\uc5d0 \uc720\uc758\ud558\uc5ec \ub9cc\ub4e4\uc5b4\uc57c \uc548\uc804\ud558\uace0 \uac74\uac15\ud55c \uc218\uc81c \uac04\uc2dd\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<\/div>\n

                \uc0dd\uc2dd \uac04\uc2dd \ub9cc\ub4e4\uae30 : \uc5f0\uc5b4\uc640 \uace0\uad6c\ub9c8 <\/p>\n
                  \n
                1. \uc0dd\uc120\uc744 \ub2e4\ub8f0 \ub54c\ub294 \uae30\uc0dd\ucda9<\/b>\uc5d0 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \uc2e0\uc120\ud55c \uc5f0\uc5b4\ub97c \uae68\ub057\ud558\uac8c \uc190\uc9c8\ud558\uace0 \uc775\ud600 \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. <\/li>\n
                2. \uace0\uad6c\ub9c8\ub294 \uc12c\uc720\uc9c8<\/b>\uc774 \ud48d\ubd80\ud558\uace0 \uc18c\ud654\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc798 \uc775\ud600\uc11c \uc73c\uae68\uc5b4 \uc0ac\uc6a9\ud558\uba74 \uc88b\uc2b5\ub2c8\ub2e4. <\/li>\n
                3. \uc5f0\uc5b4\uc640 \uace0\uad6c\ub9c8\ub97c \uc11e\uc5b4\uc11c \uc791\uc740 \ud06c\uae30\ub85c \ub9cc\ub4e4\uc5b4 \ub0c9\ub3d9 \ubcf4\uad00\ud558\uba74 \uc7a5\uae30\uac04 \ubcf4\uad00\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<\/h3>\n
                  \n

                  \uc0dd\uc2dd \uac04\uc2dd\uc758 \uc7a5\uc810\uacfc \ub2e8\uc810<\/h4>\n

                  \uc0dd\uc2dd \uac04\uc2dd\uc740 \uc790\uc5f0 \uadf8\ub300\ub85c\uc758 \uc601\uc591<\/b>\uc744 \uc81c\uacf5\ud558\uc9c0\ub9cc \uc2e0\uc120\ub3c4 \uc720\uc9c0<\/b>\uac00 \uc5b4\ub835\uace0, \uc138\uade0 \uac10\uc5fc<\/b> \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc7ac\ub8cc \uc120\ud0dd\uacfc \uc704\uc0dd \uad00\ub9ac\uc5d0 \ub354\uc6b1 \uc2e0\uacbd \uc368\uc57c \ud569\ub2c8\ub2e4. <\/p>\n

                  \uade0\ud615 \uc7a1\ud78c \uc601\uc591<\/b>\uc744 \uc704\ud574 \ub2e4\uc591\ud55c \uc7ac\ub8cc\ub97c \uc11e\uc5b4 \ub9cc\ub4e4\uace0, \ubc18\ub824\uacac\uc758 \uc54c\ub808\ub974\uae30<\/b> \uc5ec\ubd80\ub97c \ud655\uc778 \ud6c4 \uae09\uc5ec\ud574\uc57c \ud569\ub2c8\ub2e4. \uc0dd\uc2dd\uc740 \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \ub192\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c \uc2e0\uc7a5 \uc9c8\ud658\uc774 \uc788\ub294 \ubc18\ub824\uacac\uc5d0\uac8c\ub294 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n

                  \n

                  \uc0dd\uc2dd \uac04\uc2dd \uae09\uc5ec \uc2dc \uc8fc\uc758\uc0ac\ud56d<\/h4>\n

                  \uc0dd\uc2dd \uac04\uc2dd\uc740 \uc2e0\uc120\ud55c \uc7ac\ub8cc<\/b>\ub97c \uc0ac\uc6a9\ud574\uc57c \ud558\uba70, \uc644\uc804\ud788 \uc775\ud600<\/b> \uae09\uc5ec\ud574\uc57c \ud569\ub2c8\ub2e4. \ub0a8\uc740 \uac04\uc2dd\uc740 \uc808\ub300 \uc7ac\uc0ac\uc6a9\ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624<\/b>. <\/p>\n

                  \uae30\uc0dd\ucda9 \uac10\uc5fc<\/b>\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574 \uc7ac\ub8cc\ub97c \uae68\ub057\ud558\uac8c \uc138\ucc99\ud558\uace0 \ucca0\uc800\ud558\uac8c \uc870\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4. \ub9cc\uc57d \ubc18\ub824\uacac\uc774 \uc124\uc0ac\ub098 \uad6c\ud1a0\uc640 \uac19\uc740 \uc99d\uc0c1\uc744 \ubcf4\uc778\ub2e4\uba74 \uc989\uc2dc \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc2ed\uc2dc\uc624. \uc0dd\uc2dd \uac04\uc2dd\uc740 \ubcf4\uc870\uc801\uc778 \uac04\uc2dd<\/b>\uc73c\ub85c \uc0dd\uac01\ud558\uace0, \uc8fc\uc2dd \uc0ac\ub8cc<\/b>\uc640 \ud568\uaed8 \uade0\ud615\uc788\uac8c \uae09\uc5ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n

                  \uc57c\ucc44 \uac04\uc2dd \ub9cc\ub4e4\uae30 : \ub2e8\ud638\ubc15, \ub2f9\uadfc, \uace0\uad6c\ub9c8 <\/p>\n
                    \n
                  1. \uc18c\ud654\uac00 \uc798 \ub418\ub294 \uc57c\ucc44<\/b>\ub97c \uc120\ud0dd\ud558\uace0, \uc775\ud600\uc11c<\/b> \uae09\uc5ec\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <\/li>\n
                  2. \uac01 \uc57c\ucc44\ub4e4\uc744 \uad7d\uac70\ub098 \uca84\uc11c \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4. <\/li>\n
                  3. \ub2e4\uc591\ud55c \uc57c\ucc44<\/b>\ub4e4\uc744 \uc11e\uc5b4\uc11c \ub9cc\ub4e4\uba74 \uc601\uc591 \uade0\ud615\uc744 \ub9de\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n<\/h3>\n<\/div>\n

                    \uc790\uc5f0\uc2dd\uc744 \ud1b5\ud55c \ubc18\ub824\uacac\uc758 \uac74\uac15\ud55c \uc2dd\ub2e8 \uad6c\uc131<\/p>\n

                    \n

                    \uc790\uc5f0\uc2dd, \uac74\uac15\ud55c \ubc25\uc0c1 \ucc28\ub9ac\uae30<\/h3>\n

                    \ubc18\ub824\uacac\uc5d0\uac8c \uc790\uc5f0\uc2dd\uc744 \uc81c\uacf5\ud558\ub294 \uac83\uc740 \uac74\uac15\ud55c \uc0b6<\/b>\uc744 \uc704\ud55c \uc911\uc694\ud55c \uc2dc\uc791\uc785\ub2c8\ub2e4. \uc2e0\uc120\ud55c \uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud558\uc5ec \uade0\ud615 \uc7a1\ud78c \uc601\uc591\uc744 \uc81c\uacf5\ud558\ub294 \uac83\uc774 \ud575\uc2ec\uc774\uba70, \uac1c\ubcc4 \ubc18\ub824\uacac\uc758 \ud2b9\uc9d5<\/b> (\ub098\uc774, \ud65c\ub3d9\ub7c9, \uc54c\ub808\ub974\uae30 \ub4f1)\uc744 \uace0\ub824\ud558\uc5ec \uc2dd\ub2e8\uc744 \uad6c\uc131\ud574\uc57c \ud569\ub2c8\ub2e4. \uae30\uc874 \uc0ac\ub8cc\uc5d0\uc11c \uc790\uc5f0\uc2dd\uc73c\ub85c \uc804\ud658\ud560 \ub54c\ub294 \uc11c\uc11c\ud788 \ubc14\uafb8\uc5b4 \uc18c\ud654\uae30\uad00\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4<\/b>\uc744 \ud1b5\ud574 \ubc18\ub824\uacac\uc5d0\uac8c \uc801\ud569\ud55c \uc790\uc5f0\uc2dd \uc2dd\ub2e8\uc744 \uacc4\ud68d\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

                    “\uc790\uc5f0\uc2dd\uc740 \ub2e8\uc21c\ud788 \uc74c\uc2dd\uc774 \uc544\ub2c8\ub77c, \ubc18\ub824\uacac\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \uc704\ud55c \uc12c\uc138\ud55c \ubc30\ub824\uc785\ub2c8\ub2e4.”<\/p><\/blockquote>\n<\/div>\n


                    \n
                    \n

                    \ubc18\ub824\uacac\uc5d0\uac8c \uc88b\uc740 \uc790\uc5f0\uc2dd \uc7ac\ub8cc<\/h3>\n

                    \uace0\uae30\ub958<\/b>(\ub2ed\uac00\uc2b4\uc0b4, \uc18c\uace0\uae30, \ub3fc\uc9c0\uace0\uae30 \ub4f1)\ub294 \ub2e8\ubc31\uc9c8\uc758 \uc8fc\uc694 \uacf5\uae09\uc6d0\uc73c\ub85c \uc88b\uc2b5\ub2c8\ub2e4. \uc0dd\uc120<\/b>(\uc5f0\uc5b4, \uace0\ub4f1\uc5b4 \ub4f1)\uc740 \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc744 \uc81c\uacf5\ud558\uba70, \uc57c\ucc44<\/b>(\ube0c\ub85c\ucf5c\ub9ac, \ub2f9\uadfc, \uc2dc\uae08\uce58 \ub4f1)\ub294 \ube44\ud0c0\ubbfc\uacfc \ubb34\uae30\uc9c8\uc744 \uacf5\uae09\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc591\ud30c, \ub9c8\ub298, \ud3ec\ub3c4, \ucd08\ucf5c\ub9bf \ub4f1\uc740 \ubc18\ub824\uacac\uc5d0\uac8c \uc720\ub3c5\ud55c \uc131\ubd84<\/b>\uc744 \ud568\uc720\ud558\uace0 \uc788\uc73c\ubbc0\ub85c \uc808\ub300 \uc8fc\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \uc7ac\ub8cc\ub294 \uc2e0\uc120\ud558\uace0 \uc548\uc804\ud55c \uac83\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                    “\uc2e0\uc120\ud55c \uc7ac\ub8cc\ub294 \ubc18\ub824\uacac\uc5d0\uac8c \ucd5c\uace0\uc758 \uc120\ubb3c\uc785\ub2c8\ub2e4.”<\/p><\/blockquote>\n<\/div>\n


                    \n
                    \n

                    \uc790\uc5f0\uc2dd \uc2dd\ub2e8, \uc601\uc591 \uade0\ud615 \ub9de\ucd94\uae30<\/h3>\n

                    \uc790\uc5f0\uc2dd\uc740 \ub2e8\ubc31\uc9c8, \ud0c4\uc218\ud654\ubb3c, \uc9c0\ubc29<\/b>\uc758 \ube44\uc728\uc744 \uc801\uc808\ud788 \ub9de\ucd94\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \uadfc\uc721 \ud615\uc131\uacfc \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc774\uba70, \ud0c4\uc218\ud654\ubb3c\uc740 \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud569\ub2c8\ub2e4. \uc9c0\ubc29\uc740 \ud53c\ubd80\uc640 \ud138 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784<\/b>\ub3c4 \uace0\ub8e8 \uc12d\ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \ub2e4\uc591\ud55c \uc7ac\ub8cc\ub97c \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc601\uc591 \ubd88\uade0\ud615\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uac70\ub098, \ubc18\ub824\uacac \uc601\uc591 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

                    “\uade0\ud615 \uc7a1\ud78c \uc601\uc591\uc740 \uac74\uac15\ud55c \uc0b6\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4.”<\/p><\/blockquote>\n<\/div>\n


                    \n
                    \n

                    \uc790\uc5f0\uc2dd\uc73c\ub85c \uac74\uac15\ud55c \uac04\uc2dd \ub9cc\ub4e4\uae30<\/h3>\n

                    \uace0\uad6c\ub9c8, \ub2f9\uadfc, \uc0ac\uacfc<\/b> \ub4f1\uc744 \uc0b6\uac70\ub098 \uad7d\ub294 \uac04\ub2e8\ud55c \ubc29\ubc95\uc73c\ub85c \uac74\uac15\ud55c \uac04\uc2dd\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2ed\uac00\uc2b4\uc0b4<\/b>\uc744 \uc0b6\uc544 \uc798\uac8c \ucc22\uc5b4\uc8fc\ub294 \uac83\ub3c4 \uc88b\uc740 \uac04\uc2dd\uc774 \ub429\ub2c8\ub2e4. \uac04\uc2dd\uc740 \uc8fc\uc2dd\uc758 \uc77c\ubd80<\/b>\ub85c \uc0dd\uac01\ud558\uace0, \uce7c\ub85c\ub9ac\ub97c \uace0\ub824\ud558\uc5ec \uc801\uc808\ud55c \uc591\uc744 \uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc18c\uae08\uc774\ub098 \uc124\ud0d5, \uae30\ub984 \ub4f1\uc740 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud56d\uc0c1 \ubc18\ub824\uacac\uc758 \ucee8\ub514\uc158\uc744 \ud655\uc778\ud558\uba70 \uac04\uc2dd\uc744 \uc81c\uacf5\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

                    “\uc815\uc131\uc774 \ub2f4\uae34 \uc218\uc81c \uac04\uc2dd\uc740 \ubc18\ub824\uacac\uc5d0\uac8c \ud2b9\ubcc4\ud55c \uc120\ubb3c\uc774 \ub429\ub2c8\ub2e4.”<\/p><\/blockquote>\n<\/div>\n


                    \n
                    \n

                    \uc790\uc5f0\uc2dd \uc2dc\uc791, \uc8fc\uc758\uc0ac\ud56d\uacfc \ud301<\/h3>\n

                    \uc790\uc5f0\uc2dd\uc73c\ub85c \uc804\ud658\ud560 \ub54c\ub294 \uae09\uaca9\ud55c \ubcc0\ud654<\/b>\ub97c \ud53c\ud558\uace0, \uae30\uc874 \uc0ac\ub8cc\uc640 \uc11e\uc5b4\uc11c \uc11c\uc11c\ud788 \ube44\uc728\uc744 \uc870\uc808\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc54c\ub808\ub974\uae30 \ubc18\uc751<\/b>\uc774 \ub098\ud0c0\ub098\ub294\uc9c0 \uaf3c\uaf3c\ud558\uac8c \uad00\ucc30\ud558\uace0, \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud558\uba74 \uc989\uc2dc \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4. \uc2e0\uc120\ud55c \uc7ac\ub8cc<\/b>\ub97c \uc0ac\uc6a9\ud558\uace0, \uc2dd\ub2e8 \uae30\ub85d<\/b>\uc744 \ud1b5\ud574 \ubc18\ub824\uacac\uc758 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc218\ubd84 \uc12d\ucde8<\/b>\ub3c4 \ucda9\ubd84\ud788 \uace0\ub824\ud558\uc5ec \uac74\uac15\ud558\uace0 \uade0\ud615\uc788\ub294 \uc2dd\ub2e8\uc744 \uacc4\ud68d\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                    “\uc790\uc5f0\uc2dd\uc740 \uc7a5\uae30\uc801\uc778 \uacc4\ud68d\uacfc \uafb8\uc900\ud55c \ub178\ub825\uc774 \ud544\uc694\ud55c \uacfc\uc815\uc785\ub2c8\ub2e4. \ubc18\ub824\uacac\uacfc\uc758 \uc18c\ud1b5\uc744 \ud1b5\ud574 \ucd5c\uace0\uc758 \uacb0\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.”<\/p><\/blockquote>\n<\/div>\n


                    \n

                    \uc790\uc5f0\uc2dd\uc744 \ud1b5\ud55c \ubc18\ub824\uacac\uc758 \uac74\uac15\ud55c \uc2dd\ub2e8 \uad6c\uc131<\/p>\n

                    \n

                    \uc790\uc5f0\uc2dd\uc744 \ud1b5\ud55c \ubc18\ub824\uacac\uc758 \uac74\uac15\ud55c \uc2dd\ub2e8 \uad6c\uc131 \uc5d0 \ub300\ud574 \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38 TOP 5<\/h2>\n
                    \n

                    \uc9c8\ubb38. \uc790\uc5f0\uc2dd\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \ubc18\ub4dc\uc2dc \uc54c\uc544\uc57c \ud560 \uc810\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n

                    \ub2f5\ubcc0. \uc790\uc5f0\uc2dd\uc740 \uc601\uc591 \uade0\ud615<\/b>\uc744 \ub9de\ucd94\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ubc18\ub824\uacac\uc758 \ub098\uc774, \ud65c\ub3d9\ub7c9, \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ud544\uc694\ud55c \uc601\uc591\uc18c\uc758 \uc591\uc774 \ub2e4\ub974\uae30 \ub54c\ubb38\uc5d0, \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uac1c\ubcc4 \ub9de\ucda4 \uc2dd\ub2e8<\/b>\uc744 \uacc4\ud68d\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc0ac\ub78c\uc774 \uba39\ub294 \uc74c\uc2dd\uc744 \uc8fc\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uacac\uc885\uc5d0 \uc801\ud569\ud55c \uc601\uc591\uc18c \ube44\uc728<\/b>\uc744 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. \ubd80\uc871\ud558\uac70\ub098 \uacfc\ub2e4\ud55c \uc601\uc591 \uc12d\ucde8<\/b>\ub294 \uac74\uac15\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
                    \ub610\ud55c, \uc2e0\uc120\ud55c \uc7ac\ub8cc<\/b>\ub97c \uc0ac\uc6a9\ud558\uace0 \uc704\uc0dd\uc801\uc778 \uad00\ub9ac<\/b>\uc5d0 \uc2e0\uacbd \uc4f0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc0c1\ud55c \uc74c\uc2dd\uc740 \uc808\ub300 \uc8fc\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud558\uba70, \uc870\ub9ac \uacfc\uc815\uc5d0\uc11c\ub3c4 \uc704\uc0dd\uc5d0 \uc720\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n

                    \n

                    \uc9c8\ubb38. \uc790\uc5f0\uc2dd\uc5d0 \uc801\ud569\ud55c \uc7ac\ub8cc\ub294 \ubb34\uc5c7\uc774\uba70, \uc5b4\ub5a4 \ube44\uc728\ub85c \uc11e\uc5b4\uc57c \ud558\ub098\uc694?<\/h3>\n

                    \ub2f5\ubcc0. \uc2e0\uc120\ud55c \uc721\ub958<\/b>(\ub2ed\uace0\uae30, \uc18c\uace0\uae30, \uc0dd\uc120 \ub4f1), \ucc44\uc18c<\/b>(\ube0c\ub85c\ucf5c\ub9ac, \ub2f9\uadfc, \uc2dc\uae08\uce58 \ub4f1), \uace1\ubb3c<\/b>(\ud604\ubbf8, \uadc0\ub9ac \ub4f1)\uc774 \uc790\uc5f0\uc2dd\uc758 \uae30\ubcf8 \uc7ac\ub8cc\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ube44\uc728\uc740 \ubc18\ub824\uacac\uc758 \ubab8 \uc0c1\ud0dc\uc640 \uacac\uc885<\/b>\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ud65c\ub3d9\ub7c9\uc774 \ub9ce\uc740 \uac15\uc544\uc9c0\ub77c\uba74 \ub2e8\ubc31\uc9c8 \ube44\uc728\uc744 \ub192\uc774\uace0, \ub098\uc774\uac00 \ub9ce\uc740 \uac15\uc544\uc9c0\ub77c\uba74 \uc18c\ud654\uac00 \uc798 \ub418\ub294 \uc7ac\ub8cc\ub97c \uc704\uc8fc\ub85c \uad6c\uc131\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.
                    \uc77c\ubc18\uc801\uc73c\ub85c \ub2e8\ubc31\uc9c8 50~70%, \ud0c4\uc218\ud654\ubb3c 20~30%, \uc9c0\ubc29 10~20%<\/b> \uc815\ub3c4\uc758 \ube44\uc728\uc744 \uad8c\uc7a5\ud558\uc9c0\ub9cc, \uc774\ub294 \ucc38\uace0\uc77c \ubfd0\uc774\uba70, \uc218\uc758\uc0ac \ub610\ub294 \uc601\uc591 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uac1c\ubcc4\uc801\uc73c\ub85c \uc870\uc808\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uce7c\uc298, \uc778, \ube44\ud0c0\ubbfc \ub4f1\uc758 \ubbf8\ub124\ub784\uacfc \ube44\ud0c0\ubbfc \ubcf4\ucda9<\/b>\ub3c4 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.
                    \uc54c\ub808\ub974\uae30 \uc720\ubc1c \uac00\ub2a5\uc131<\/b>\uc774 \uc788\ub294 \uc7ac\ub8cc\ub294 \uc8fc\uc758\ud574\uc11c \uc0ac\uc6a9\ud574\uc57c \ud558\uba70, \uc0c8\ub85c\uc6b4 \uc7ac\ub8cc\ub97c \ucc98\uc74c \uc904 \ub54c\ub294 \uc18c\ub7c9\ubd80\ud130 \uc2dc\uc791\ud558\uc5ec \ubc18\uc751\uc744 \uc0b4\ud53c\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

                    \n

                    \uc9c8\ubb38. \uc790\uc5f0\uc2dd\uc744 \ub9cc\ub4e4 \ub54c \uc8fc\uc758\ud574\uc57c \ud560 \uc810\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n

                    \ub2f5\ubcc0. \uac00\uc7a5 \uc911\uc694\ud55c \uc810\uc740 \uade0\ud615 \uc7a1\ud78c \uc601\uc591<\/b>\uc744 \uc81c\uacf5\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8, \ud0c4\uc218\ud654\ubb3c, \uc9c0\ubc29, \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784 \ub4f1 \ubaa8\ub4e0 \ud544\uc218 \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uacf5\uae09\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\uc815 \uc601\uc591\uc18c\uac00 \ubd80\uc871\ud558\uac70\ub098 \uacfc\ub2e4\ud558\uba74 \uac74\uac15 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
                    \ub610\ud55c, \ubf08, \uc591\ud30c, \ub9c8\ub298, \ucd08\ucf5c\ub9bf, \ud3ec\ub3c4, \uac74\ud3ec\ub3c4 \ub4f1 \ubc18\ub824\uacac\uc5d0\uac8c \ud574\ub85c\uc6b4 \uc2dd\uc7ac\ub8cc<\/b>\ub294 \uc808\ub300 \uc0ac\uc6a9\ud574\uc11c\ub294 \uc548\ub429\ub2c8\ub2e4. \uc870\ub9ac \ubc29\ubc95<\/b>\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ub108\ubb34 \uc775\ud788\uba74 \uc601\uc591\uc18c \ud30c\uad34\uac00 \uc77c\uc5b4\ub0a0 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc801\ub2f9\ud788 \uc775\ud788\uac70\ub098 \uc0b6\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub108\ubb34 \ucc28\uac11\uac70\ub098 \ub728\uac70\uc6b4 \uc74c\uc2dd\ub3c4 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.
                    \uadf8\ub9ac\uace0, \uc790\uc5f0\uc2dd\uc740 \uc0c1\ud558\uae30 \uc27d\uae30 \ub54c\ubb38\uc5d0<\/b> \ud56d\uc0c1 \uc2e0\uc120\ud55c \uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud558\uace0, \ub0a8\uc740 \uc74c\uc2dd\uc740 \ub0c9\uc7a5 \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4. \ub9cc\uc57d \uc790\uc5f0\uc2dd\uc744 \ucc98\uc74c \uc2dc\uc791\ud55c\ub2e4\uba74, \uc11c\uc11c\ud788 \uae30\uc874 \uc0ac\ub8cc\uc640 \uc11e\uc5b4\uc8fc\uba74\uc11c \uc801\uc751\uc2dc\ud0a4\ub294 \uac83\uc774<\/b> \uc911\uc694\ud569\ub2c8\ub2e4. \uae09\uaca9\ud55c \uc2dd\ub2e8 \ubcc0\ud654\ub294 \uc18c\ud654\ubd88\ub7c9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

                    \n

                    \uc9c8\ubb38. \uc790\uc5f0\uc2dd\uc744 \uba39\uc774\ub294 \uc911\uc5d0\ub3c4 \uc0ac\ub8cc\ub97c \ubcd1\ud589\ud574\uc57c \ud560\uae4c\uc694?<\/h3>\n

                    \ub2f5\ubcc0. \ud544\uc694\uc5d0 \ub530\ub77c \uc0ac\ub8cc\ub97c \ubcd1\ud589\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc5f0\uc2dd\ub9cc\uc73c\ub85c\ub294 \uc601\uc591 \ubd88\uade0\ud615\uc774 \uc0dd\uae38 \uac00\ub2a5\uc131\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0, \uc601\uc591\uc81c \ud639\uc740 \uc0ac\ub8cc\ub97c \ubcf4\uc870\uc801\uc73c\ub85c \uc0ac\uc6a9<\/b>\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \ud2b9\uc815 \uc601\uc591\uc18c\uac00 \ubd80\uc871\ud558\uac70\ub098, \uc790\uc5f0\uc2dd \uc801\uc751 \ub2e8\uacc4<\/b>\ub77c\uba74 \uc0ac\ub8cc\ub97c \ubcd1\ud589\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.
                    \ud558\uc9c0\ub9cc, \uc0ac\ub8cc\uc640 \uc790\uc5f0\uc2dd\uc744 \uc11e\uc5b4 \uc904 \ub54c\ub294 \uc0ac\ub8cc\uc758 \uc591\uc744 \uc810\uc9c4\uc801\uc73c\ub85c \uc904\uc5ec\ub098\uac00\ub294 \uac83\uc774 \uc911\uc694<\/b>\ud569\ub2c8\ub2e4. \uac11\uc791\uc2a4\ub7f0 \ubcc0\ud654\ub294 \uc18c\ud654 \ubd88\ub7c9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \ubc18\ub824\uacac\uc5d0\uac8c \ub9de\ub294 \uc801\uc808\ud55c \ube44\uc728\uc744 \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc0ac\ub8cc\uc758 \uc885\ub958\ub3c4 \uc2e0\uc911\ud558\uac8c \uc120\ud0dd<\/b>\ud574\uc57c \ud558\uba70, \ucca8\uac00\ubb3c\uc774 \uc801\uace0, \uace0\ud488\uc9c8\uc758 \uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud55c \uc0ac\ub8cc\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.
                    \uc790\uc5f0\uc2dd\uacfc \uc0ac\ub8cc\uc758 \ube44\uc728\uc744 \uc870\uc808\ud558\uba74\uc11c \ubc18\ub824\uacac\uc758 \ubcc0 \uc0c1\ud0dc, \ud65c\ub825, \ubaa8\uc9c8 \ub4f1\uc744 \uad00\ucc30\ud574 \ubc18\ub824\uacac\uc5d0\uac8c \uac00\uc7a5 \uc801\ud569\ud55c \uc2dd\ub2e8\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694<\/b>\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n

                    \n

                    \uc9c8\ubb38. \uc790\uc5f0\uc2dd\uc744 \ud1b5\ud574 \uac74\uac15 \uc0c1\ud0dc\ub97c \uc5b4\ub5bb\uac8c \ud655\uc778\ud560 \uc218 \uc788\ub098\uc694?<\/h3>\n

                    \ub2f5\ubcc0. \uc790\uc5f0\uc2dd\uc744 \ud1b5\ud574 \ubc18\ub824\uacac\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\ub294 \uac83\uc740 \uafb8\uc900\ud55c \uad00\ucc30<\/b>\uc744 \ud1b5\ud574 \uc774\ub8e8\uc5b4\uc9d1\ub2c8\ub2e4. \uac00\uc7a5 \uba3c\uc800 \ud655\uc778\ud574\uc57c \ud560 \uac83\uc740 \ub300\ubcc0\uc758 \uc0c1\ud0dc<\/b>\uc785\ub2c8\ub2e4. \uac74\uac15\ud55c \ub300\ubcc0\uc740 \ub2e8\ub2e8\ud558\uace0 \ub0c4\uc0c8\uac00 \uc2ec\ud558\uc9c0 \uc54a\uc73c\uba70, \uc18c\ud654\uac00 \uc798 \ub41c\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \ub9cc\uc57d \uc124\uc0ac\ub098 \ubcc0\ube44\uac00 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc2dd\ub2e8\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.
                    \ub610\ud55c, \ud138\uc758 \uc724\uae30\uc640 \uac74\uac15 \uc0c1\ud0dc<\/b>\ub3c4 \uc911\uc694\ud55c \uc9c0\ud45c\uc785\ub2c8\ub2e4. \uc724\uae30 \uc788\ub294 \ud138\uc740 \uc601\uc591 \uc12d\ucde8\uac00 \uc798 \ub418\uace0 \uc788\ub2e4\ub294 \uac83\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. \ubc18\ub300\ub85c \ud138\uc774 \ud478\uc11d\ud478\uc11d\ud558\uac70\ub098 \ud0c8\ubaa8\uac00 \uc788\ub2e4\uba74 \uc601\uc591 \ubd80\uc871\uc744 \uc758\uc2ec\ud574\ubcfc \uc218 \uc788\uc73c\uba70 \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.
                    \ud65c\ub825\uacfc \uc5d0\ub108\uc9c0 \ub808\ubca8<\/b>\ub3c4 \uc911\uc694\ud55c \uc9c0\ud45c\uc785\ub2c8\ub2e4. \ud65c\uae30\ucc28\uace0 \uc5d0\ub108\uc9c0 \ub118\uce58\ub294 \ubaa8\uc2b5\uc740 \uac74\uac15\ud55c \uc0c1\ud0dc\ub97c \ub098\ud0c0\ub0b4\uba70 \ubc18\ub300\ub85c \ubb34\uae30\ub825\ud558\uac70\ub098 \uc2dd\uc695 \ubd80\uc9c4\uc744 \ubcf4\uc778\ub2e4\uba74 \uac74\uac15 \ubb38\uc81c\ub97c \uc758\uc2ec\ud574\uc57c \ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uc218\uc758\uc0ac \uc9c4\ucc30<\/b>\uc744 \ud1b5\ud574 \ud608\uc561 \uac80\uc0ac \ub4f1\uc744 \ud1b5\ud574 \uac74\uac15 \uc0c1\ud0dc\ub97c \uccb4\ud06c\ud558\ub294 \uac83\ub3c4 \uc78a\uc9c0 \ub9c8\uc138\uc694.
                    \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uac83\uc740 \uafb8\uc900\ud55c \uad00\ucc30<\/b>\uacfc \uc218\uc758\uc0ac\uc640\uc758 \uae34\ubc00\ud55c \uc18c\ud1b5<\/b>\uc785\ub2c8\ub2e4. \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud588\uc744 \ub54c \uc989\uc2dc \ub300\ucc98\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n